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This class is for beginners and fills up fast. Please contact Janie Minick for fee information and to register. jcminick@gmail.com
Qigong and Tai Chi work with the breath, posture and focused intention through slow, relaxed coordinated movement. These entry level classes will help you learn to relax in action and release stress while uniting thee mind and body. No experience necessary.
The library is 3 blocks south of the town square. The entrance to the building is on the west side.